SwimScape: Turning dreams into reality

23 September 2023

Name: Emilee Pratt

Age: 14

Emilee Pratt

In the world of competitive swimming, there are few stars that shine brighter than Emilee Pratt. Making waves in the pool since she was just 8 years old, Emilee has quickly risen through the ranks, gaining recognition for her talent, dedication, and unyielding spirit.

Emilee is a proud member of the CVSA, Novocastrian Swimming Club, and trains under the expert guidance of Coach Ben Fricker. Her journey to excellence hasn't been without its challenges, as she belongs to the Para Development Squad. However, Emilee embraces these challenges with open arms, always striving to improve her technique and unlock her full potential with advice from a range of coaches.

When asked about her aspirations within the next 12 months, Emilee's eyes sparkle with determination as she shares her dream of meeting the qualifying times and earning a spot on the prestigious Para Flippers National Development Squad. With her strongest and favourite stroke being freestyle, Emilee draws inspiration from her swimming idol, Ellie Cole, whom she looks up to both in and out of the pool.

Beyond the thrill of competition and the desire to excel, Emilee treasures the friendships she forms with her fellow swimmers. She remarks, "I love that the swimmers I compete against have also become some of my best friends." It is this sense of camaraderie that adds an extra layer of joy to her swimming journey.

One of Emilee's most cherished swimming memories is her selection for the Para Futures Squad and the unforgettable training camp at the AIS. It was a moment that reinforced her passion for the sport and motivated her to keep pushing the boundaries of her abilities.

To prepare for meets and competitions, Emilee shares a heartwarming ritual. Before diving into the pool, she exchanges a fist pump with her mum or dad and utters the saying, "Leave it in the pool." This simple gesture fuels her focus and determination, allowing her to give her all in every race.

While Emilee's dedication to swimming is evident, she also knows the importance of balance. When she's not in the pool or at school, she enjoys spending quality time with her family and friends. Emilee humorously exclaims, "SLEEP, EAT, SCHOOL, REPEAT!!!" These moments of downtime allow her to recharge and stay motivated for the challenges that lie ahead.

One word that truly defines Emilee is "determined." Her unwavering commitment to her goals and her willingness to embrace new experiences set her apart. No challenge is too big for this young swimmer, and her tenacity knows no bounds.

In addition to her swimming prowess, Emilee possesses a unique and fun talent – an impressive ability to balance on her left leg for extended periods.

As Emilee Pratt continues her journey, she reminds us all that age is no barrier to achieving greatness. With passion, dedication, and the right support, dreams can turn into reality. Keep an eye out for this rising star, for she is destined to leave an indelible mark on the world of swimming. We wish Emilee all the success in her upcoming endeavours and know that she will continue to inspire and motivate swimmers of all ages.

Emilee is one of 160+ swimmers selected to represent the ‘Mighty Blues’ in the 2023/24 SNSW State Squads. Read more about the induction ceremony at Sydney Olympic Park or visit the SNSW State Squads page on our website for a complete list of all 2023/24 squad members. Athletes interested in gaining a spot on next year’s State Squads can also visit this page for detailed information on the selection criteria.  

Those who are not quite ready for a State Squad may qualify for the athlete performance pathway at the area level and can find out more about their next steps on the Swimming NSW Performance Pathway Program page. 

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